Swedish (Relaxation) /Therapeutic

Advanced muscle alignment techniques applied in STAMINA Massage Therapy (SMT) offers a relaxing and highly therapeutic form of treatment. It is suitable for anyone who is experiencing stiffness, tension, or muscle related aches and pains.​ Stamina treatment incorporates alignment principles of STAMINA® ​within a highly therapeutic continuous massage flow.​


$85 for 60 minutes

$125 for 90 minutes

ART of Healing Pains

Please note:
When using our online booking system, you must receive an email confirmation once you have completed the booking. If you do not receive the confirmation, please call the office at 780.884.4339 as your appointment was not finalized.

Ready to book you appointment? Call me today to schedule your next appointment at 780-884-4339 or click below to book online

Myofascial Cupping /Deep Tissue Massage

A raw honey massage has a variety of advantages including relaxation, healing and nutritive properties. Through the massage, that may range from gentle to intense, the vitamins and nutrients of the honey are absorbed into the skin and deeper tissues. Honey massage increases circulation, improves lymphatic flow, intensifies thermal regulation of the skin and works as an anti-inflammatory, antibacterial as well as anti-allergetic agent. It also has antimicrobial properties, it aids in wound healing and helps reduce the texture of scar tissue and releases adhesions.  The honey is removed from the skin after the massage using hot towels, and you will not be sticky afterwards. 


Regular Massage - $110 per 60 minutes

30 minute Trial Honey Massage with purchase of any other 60 min massage offered at ARTofHP - Free (only one time offer per client)

Services

Experience the benefits of therapeutic massage by registered massage therapist.  

 Specific Treatments

I am also happy to offer chair massage or specific body part treatment that targets a single body part or area like:

  • Feet massage,
  • Head and Shoulders,
  • Neck and/or Shoulders
  • Face Massage,
  • Arms and/or Hands
  • Abdominal Massage.

Feel free to communicate with me about your troubled areas so that  I can tailor your treatment to your specific needs.​                                                                          

​   $25 for 15 minutes

   $55 for 30 minutes

​​Myofascial Cupping specifically targets the Musculo-Skeletal system to reduce fascial (connective tissue) restrictions , inflammation, adhesions and hypertonicity. Cupping increases blood supply to an area worked, increases ROM (Range Of Motion) and breaks up and expels congestion. There are varying sizes of cups used for different areas. I prefer to use dynamic cupping, where the cups are moved around with the rim of the cup creating a compression. Cupping should be pain free and bruising should be avoided or be kept to a minimum, however in areas of dysfunction you may experience some bruising in the area, which should disappear within several days.

Deep tissue massage is a  therapy that focuses on realigning deeper layers of muscles and connective tissue. The same strokes of a classic massage are used, but the movement is slower and the pressure is deeper as well as it’s concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

$90 for 60 minutes

$135 for 90 minutes

Honey Massage

One of the primary goals of the Swedish (Relaxation) massage is to relax the entire body. This is accomplished by working the muscles with long gliding strokes in the direction of blood returning to the heart. Nevertheless, Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood,  improving circulation and flexibility while reducing tension.

Deep tissue massage therapy is similar to Swedish massage. However, slow, steady and firm pressure strokes are applied to treat the deeper layers of muscle tissue, tendons and fascia. It is beneficial in releasing chronic muscle tension, restoring movement and flexibility to muscles and connective tissue.

Like other types of massage, deep tissue is most beneficial when undertaken on a regular basis, so that therapist and client can work together to correct long term problems, relax the body, and prevent injury. 


$85 for  60 minutes

$125 for 90 minutes 


​​STAMINA Massage